Women’s Health

Embody your innate resilience.

Hormone Balance + The Womb

Support through Your Inner Seasons
Being a woman involves phasing though inner seasons—times of turbulent change, of bloom and fullness and of deep reclamation. Our phases echo the rhythms of the earth and moon, that guide our fertility, energy and wisdom. My women’s health consultations offer personalized support for wherever you are in your journey—whether you're navigating menstrual challenges, preparing for conception, moving through perimenopause, or simply seeking to more intimately know your body. Through ancient wisdom, herbal medicine, and embodied therapies, we’ll recalibrate your body’s natural rhythms and cultivate healing from the inside out.

 
 
 

Sleep Support + Hormone Balancing + Healthy Menstruation + Adrenal Boost + Digestive Support + Yoga for Reproductive Health + Women's Herbs + Prenatal + Postpartum + Cycle Tracking + Healthy Detox + Daily Rhythms + Stress Management + Womb Massage + Breath Work +

Sleep Support + Hormone Balancing + Healthy Menstruation + Adrenal Boost + Digestive Support + Yoga for Reproductive Health + Women's Herbs + Prenatal + Postpartum + Cycle Tracking + Healthy Detox + Daily Rhythms + Stress Management + Womb Massage + Breath Work +

Wholeness Goals

  • Balance your hormones.

  • Recover from adrenal fatigue.

  • Transition gracefully through menopause.

  • Maintain a healthy menstrual cycle.

  • Optimize digestion and metabolism.

  • Boost your energy levels.

  • Rejuvenate postpartum.

  • Improve sleep and detoxification.

  • Deepen your breath with meditation.

  • Heal with balancing foods.

  • Cultivate a radiant glow in your skin.

  • Wake up refreshed daily.

individual consults and bodywork sessions

Woman’s Health Sessions

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Women’s Health Consultation

Transition gracefully though your menstrual and life cycles with holistic health support. Achieve a nourishing life of balance through your relationships to food, daily rhythm and herbalism. Health can be confusing with all we know in the modern world. These consultations will simplify your path to vitality.

Person arranging herbs and flowers in a wicker basket indoors next to a window, wearing a floral dress.

Closing the Bones

A ceremony of womb healing postpartum as well as those who are healing from a miscarriage or abortion. This ceremony can take place any time after the birth, even if it's been decades.

Inspired by the Maya Closing of the Bones ceremony in the lineage of Miss Beatrice Waight, as taught by Ann Drucker.

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Prenatal Massage

Get support as you move through the rapid changes of pregnancy and birth. Sessions open the fascia and joints to efficiently accommodate the growing baby and support your integration after birth.

Close-up of hands pressing feet with herbs between toes on patterned bedspread.

Maya Healing

An herbal healing session inspired by traditional Maya healing in the lineage of Miss Beatrice Waight, taught by Ann Drucker. These sessions use plants, earth-based healing and womb massage to balance your womb, cycles, hormones and bring your deep feminine intelligence into focus.

Close-up of vibrant pink flowers surrounded by lush green leaves, possibly sweet peas, in a garden setting.

Postpartum AyurDoula

The first 40 days after a woman gives birth are a sacred window for the mother to recover. As Postpartum AyurDoula, I come to your home to nourish and support the mother so she can recover and provide optimal care for the baby.