MONDAYS 5-6 PM | SEPT. 14, 21, 28 OCT. 5

Join me for a slow evening of restorative yoga and seasonal reflection. Through supported postures, we’ll invite the body to soften, calm the mind, and replenish our reserves. Each practice is designed to balance the dry, cool, and airy qualities of autumn, encouraging nervous system support, lung vitality, healthy digestion, and a grounded sense of gratitude for the gifts of this season.

Sunday, September 20th, 2026 | 2-5 pm

Embody the balance of day and night as we cross the threshold into autumn. Through movement with the elements, intentional handcrafting, and circle sharing. We will release what is ready to fall, and plant intentions for the inward journey ahead.

✨Space is limited and registration closes Sept. 10th.

Friday, October 30th | 1pm - 3:30pm

Held near Samhain, marking the descent into the dark half of the year, we’ll gather to honor our ancestors and the wisdom carried forward.

We’ll head into the forest to harvest wild angelica root, then craft traditional remedies for coughs, fevers, and seasonal colds.

Each participant will go home with herbal medicines for the winter ahead.