As the carousel of summer abundance twirls, the Mead Moon is in bloom. The flowers are bursting and the nectar of Mother Earth is gathered by her creatures. The pollinators are busy stocking up.

An Herbal Ally for Perimenopause

Wild Violet Foraging in the Rockies

Ayurvedic Healing After Birth

An Herbal Ally for Perimenopause

The high summer sun dwindles and the remedies of the plant world are offered up for those who remember the ancient ways of healing. Concentrated constituents rest latent in the humble life of herbs.

Bringing Pitta into balance is about soothing the fire without extinguishing the light.

How to successfully keep bees at high elevation.

These muffins are simple, sweet and earthy; just like the wild they came from.

And How to Infuse It into Healing Oil + Salve.

Restoring Menstrual Health & Hormonal Balance.

A Womb-Wise Ritual for Women through the Life Stages

Yoni Steaming Through the Seasons of a Woman’s Life

In the quiet background of everyday life, lies a powerful medicine, the breath.

Essential tips for successful gardening at hight altitudes.

Cool Bija Spice Blend is specifically formulated for summer. It utilizes the cooling and nourishing aspects of seeds and herbs. It gently supports digestion while cleansing and cooling the body down. Cooking with these spices is balancing for everyone needing a soothing retreat or tending toward inflammation.

How cycle tracking supports hormonal balance, fertility, and transition.

Blood Cleansing & Liver Support in the Luteal Phase with Herbal Allies