Yoga is Now

Wherever you’re at in your practice, I’ll meet you there

Classes are curated to for each season, focusing on various physical and philosophical aspects of the practice — always ending with a cup of herbal tea.

SEASONAL SERIES

Apothecary

Winter Yoga Series

$125.00

Fridays | 9am - 10:30am
11/14, 11/21, 12/5, 12/12, 12/19 (2025)

Join me this winter for a yoga series designed to support your immune system and invite deep stillness in the mind. Through grounding movement, breathwork, and meditation, we’ll cultivate vitality in the body and clarity in the mental field; helping you stay resilient and centered through the winter season.

MORNING RETREATS

Apothecary

Autumn to Winter Retreat

$150.00

November 7th, 2025 | 9am - 12pm

Join me for a grounding morning to gracefully transition from autumn to winter. As the seasons shift, our bodies call for deeper nourishment and warmth. This retreat will focus on supporting digestive health and immunity through:

Yoga to improve digestion and boost immunity
Pranayama to regulate the nervous system and support adrenal health
Ayurveda to support sleep and hormone balance

✨This retreat includes a nourishing lunch and a hands-on ghee-making ritual.

RITUAL CLASSES

Apothecary

Winter Solstice Class

$45.00

Monday, December 22nd, 2025 | 1-3:30pm

Join me for a special gathering to honor the darkest night of the year and the quiet of deep winter. Through gentle embodiment practices, meditation, candle making, and ritual, we’ll kindle our inner flame. Come to rest, reflect, and reconnect with the warmth within as we celebrate the returning sun.