Wednesdays 3-4pm | Jan. 7th, 14th, 22nd
This winter restorative series is designed to nourish the kidneys and adrenals—the organs most in need of care during this season. Through subtle energy movements and supportive postures, we’ll build vitality from the inside out, restoring the deep reserves that sustain us through the darker months.
Wednesdays 3-4pm | Jan. 7th, 14th, 22nd
This winter restorative series is designed to nourish the kidneys and adrenals—the organs most in need of care during this season. Through subtle energy movements and supportive postures, we’ll build vitality from the inside out, restoring the deep reserves that sustain us through the darker months.
