Postpartum Ayurdoula
Support in the first 40 days
THE SACRED WINDOW
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Consultations
Together, we’ll create a personalized plan for the weeks following birth—covering food, herbs, daily rhythm, body therapies, and emotional support—so you can feel nurtured, balanced, and fully supported as you enter motherhood.
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Postpartum Meal
Wholesome, freshly prepared Ayurvedic meals crafted to rebuild digestion, replenish strength, and support deep healing in the sacred postpartum window. Each meal is tailored to the mother’s unique needs, using warming spices, nourishing fats, and easily digestible ingredients that promote recovery and balance.
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Massage
In-home massage is one of the most nourishing ways for a family to restore balance after birth. These therapeutic sessions use warm, herbal oils and gentle techniques to support circulation, calm the nervous system, and promote deep postpartum healing for both mother and baby.
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Closing the Bones
To complete her sacred postpartum window, I offer a ceremony—a deeply nurturing ritual that helps gather and seal her energy after birth. Through wrapping, touch, and plants, this ceremony rebuilds womb strength, restores vitality, and honors the transition from the inward postpartum space back into the world.
Pregnancy + Postpartum Herbal Packages
Shower the mother and baby with this deeply nourishing care package. Support and optimum nutrition for the mother in the postpartum period is vitally important for her longevity and for the well-being of the whole family.
This package includes our Sweet Lactation Ghee, Baby Body Oil, Nourishing Women Herbal Tea, Herbal Soaking Salts, Embrace of the Goddess Aromatherapy and a seasonal body oil for the mother.
Send the mother to be this lovely, nourishing care package to support her and the baby throughout pregnancy. This package includes Purnam Pregnancy Tea + Nourishing Women Tea to ease nausea, calm the nervous system, supply extra nutrients and reproductive support. Our Chamomile Body Butter is included to ease the skin of her blooming belly and reduce stretch marks. Our women’s Shatavari Rose Ghee is included to support hormone balance and reduces inflammation in the digestive system. For a self-care soothing ritual, we include our Sacred Temple Aromatherapy and our handmade Lavender Eye Pillow.