Postpartum Ayurdoula

Support in the first 40 days

Postpartum At Home Care Package

THE SACRED WINDOW

  • A woman holding a toddler and a newborn baby in her arms, indoors.

    Consultations

    Together, we’ll create a personalized plan for the weeks following birth—covering food, herbs, daily rhythm, body therapies, and emotional support—so you can feel nurtured, balanced, and fully supported as you enter motherhood.

  • Aerial view of a wooden table with various foods, including fennel, herbs, oranges, onions, pastries, sauces, colorful liquids in bottles, carrots, and spices.

    Postpartum Meal

    Wholesome, freshly prepared Ayurvedic meals crafted to rebuild digestion, replenish strength, and support deep healing in the sacred postpartum window. Each meal is tailored to the mother’s unique needs, using warming spices, nourishing fats, and easily digestible ingredients that promote recovery and balance.

  • Person receiving a back massage on a patterned surface, covered with a blanket. A hand is applying pressure on their back.

    Massage

    In-home massage is one of the most nourishing ways for a family to restore balance after birth. These therapeutic sessions use warm, herbal oils and gentle techniques to support circulation, calm the nervous system, and promote deep postpartum healing for both mother and baby.

  • Closing the Bones

    Closing the Bones

    To complete her sacred postpartum window, I offer a ceremony—a deeply nurturing ritual that helps gather and seal her energy after birth. Through wrapping, touch, and plants, this ceremony rebuilds womb strength, restores vitality, and honors the transition from the inward postpartum space back into the world.

Pregnancy + Postpartum Herbal Packages