Winter Wellness
As the North Wind settles on our mountain for a deep, cold winter, we stock the fires of good health. We want to retain our body warmth as much body as possible so we can use our energy for digestion, circulation and immunity. If we get chilled frequently in the winter, our energy goes to keeping us warm instead of fueling the many other important modes of body function. To retain body heat, take extra care to protect your head and feet; wrap them in wool and keep socks and hats on inside until you feel a little too warm. Focus on keeping warm by boosting digestion and circulation. Prepare all drinks and food warm and include circulatory and digestive spices such chilies, pepper and spices.
Herbals for Invigoration + Warmth
When someone you love isn’t feeling their best, a little extra care can make all the difference. This thoughtfully curated package offers herbal support for colds, flu, fever, coughs, and sore throats.
Inside they’ll find:
🌿 Herbal Cough Syrup — soothing and supportive for irritated throats
🌿 Elderberry Syrup — immune-boosting nourishment
🌿 Osha Grove — daily defense for resilience and immunity
🌿 Vitality Tea — warms, energizes, and uplifts the system
Warming + Digestive Support
The aromatic herbs cooked into the ghee support healthy digestion, metabolism and hydration. This ghee is delicious in warm milk, hot chocolate, bullet-proof coffee or on top of toast.
Ingredients: organic butter from grass-fed cows, cinnamon, ginger, cardamom, clove, nutmeg
Wild-crafted digestive support and anti-inflammatory.
Ingredients: brandy, honey, angelica, juniper berries, oregon grape root
Warming + Invigorating Body Oil
Forest is grounding and stimulating (vata & kapha balancing). It has a base of sunflower oil with vitamin E that is infused with many of the trees in our forest; pine, aspen bark, juniper and yarrow. This oil keeps the circulation flowing, the lymph clear and ease aching muscles.
Immune + Digestive Support
A warm and peppy blend of herbs and spices with a digestive and immune boost. These herbs are anti-inflammatory and promote moisture in the digestive tract.
Ingredients: cinnamon, ginger, fennel, nutmeg, clove, fenugreek, licorice, ashwagandha, turmeric, black pepper, bay leaf
Immune Support
Herbal infused honey to ease a fever, sore throat and cough. These flowering herbs from the summer meadow provide an excellent immune boost during the cold and flu seasons. This honey infusion come in a 6 oz glass jar.
Ingredients: honey, coneflower, bee balm, yarrow, elderflower, osha
This Elderberry Syrup boosts immunity and is an ancient remedy for cold and flu symptoms.
Ingredients: elderberry, water, raw honey
A warming, immune-supportive elixir for winter wellness. Crafted to nourish vitality and help the body respond to colds, flu, and upper respiratory infections.
Ingredients: Brandy, honey, osha, pine, usnea, bee balm, rosehips, yarrow
Sore Throat + Flu Tea
This herbal blend is formulated specifically for sore throats, coughs and runny noses… all the cold and flu symptoms! The roots boosting for immunity as well as soothing the throat and lungs.
Ingredients: slippery elm, eleuthero, licorice, ginger, astragalus
Soothing and sweet for coughs and colds. This concoction helps to move sinus congestion, eases a cough, soothes the throat and boosts immunity.
Ingredients include: water, honey, licorice, ginger, osha, hyssop
Cooking Spices + Vanilla
Say “Thank You !” to that amazing person in your life who loves to create in the kitchen.
This gift package includes 4 Culinary Spice Blends, small batch Vanilla Extract, locally sourced Charcuterie Board and Hand Printed Natural Dye Kitchen Towel.
Moisturizing Digestive Tea
This grounding tea is a blend of vitalizing roots. The herbs support digestion, soothe the stomach and decrease inflammation. The tea supports nutrient assimilation and promotes moisture in our bodies. There are also adaptogens that regulate the nervous system and ease stress.
Ingredients: ginger, turmeric, marshmallow, ashwagandha, shatavari, licorice
Invigorating Spice Blend
This spice blend has a little bit of everything healing! It is grounding, nourishing, invigorating & warming and will keep the digestive fire steady. It is balancing for everyone needing a little brightness and aides in assimilating nutrients and is anti-inflammatory. It is also perfect in the late winter and spring time as well as for vata/ kapha and pitta in moderation.
Ingredients: turmeric, bay leaf, black cumin, cinnamon, clove, coriander, cumin, fennel, ginger, mustard seed, cayenne
Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.
Ingredients and Health Benefits
Bay Leaf: anti-inflammatory & antioxidants; supports healthy insulin levels
Black Cumin: prevents type 2 diabetes & the growth of cancer; supports immunity & anti-inflammatory
Cayenne: increases metabolism, flow of blood & synovial fluid; prevents cancer
Clove: antiseptic, antifungal, decongestant, pain relief & stimulates digestion
Cinnamon: invigorates the respiratory system & warms the digestive system; antifungal
Coriander: anti-inflammatory in blood & urinary sys.
Cumin: stimulates digestion, increases bone density, prevents cancer, high levels of vitamin C & A
Fennel: stimulates digestion & eases stomach pain
Ginger: increase circulation & anti-inflammatory
Hing: anti-parasitic & antifungal; helps slow the growth of cancer & kill the flu virus
Mustard: stimulates digestive system, respiratory system and supports the joints
Turmeric: anit-cancer and anti-inflammatory; breaks down fats and cleanses the liver.
Warming Digestive Spices
This full bodied blend is grounding, warming and nourishing. It supports digestion and absorption. Cooking with these spices is balancing for everyone needing a little extra loving nourishment or tending to experience anxiety. It is also perfect for fall/ early winter and for balancing vata types.
Ingredients: Cinnamon, Ginger, Cardamom, Fenugreek, nutmeg, clove
Note: These spices will be sent in a slightly different jar than pictured; still glass with a cork lid.
Ingredients and Health Benefits
Cinnamon: invigorates digestion & clears respiratory system; antifungal
Ginger: increase circulation, vasodilatation & warming; anti-inflammation esp. in the joints.
Cardamom: eases digestive problems, stimulates appetite, supports urinary system (helps with moving kidney stones), high in antioxidants
Fenugreek: prevents diabetes & urinary disorders; balances blood sugar & clears fatty deposits; supports female reproduction, postpartum, lactation & menopause
Nutmeg: relieves pain, supports healthy brain function, dissolves kidney stones, aids sleep, anti-inflammatory
Clove: antiseptic & antifungal; benefits digestion; clears congestion in the head, lungs & throat; improves circulation & relives pain
Calming + Tonifying Tea
This luscious blend is tonifying and strengthening. It is balancing for everyone needing a little stabilizing. As well as for the late-summer and fall and for vata types. Always organic and caffeine free.
Ingredients: raspberry leaf, nettle, rose hips, chamomile