Hormone Balance + The Womb

Support through Your Inner Seasons

My women’s health consultations offer personalized support for where you are in your journey—whether you're navigating menstrual challenges, preparing for conception, moving through perimenopause, or simply seeking to more intimately know your body. Through ancient wisdom, herbal medicine, and embodied therapies, we’ll recalibrate your body’s natural rhythms and cultivate healing from the inside out.

Women’s Health Consultations

Transition gracefully though your menstrual and life cycles with holistic health support. Learn holistic remedies to balance hormones, support pain-free periods, enhance fertility, promote deep sleep, and navigate menopause with ease. Health can be confusing with all we know in the modern world. These consultations will simplify your path to vitality.

Schedule

Embodied Education

Rooted in the rhythms of Mother Nature, my embodied educational offerings weave together movement, womb healing, herbal medicine, and seasonal wisdom. These gatherings support women in reconnecting with their bodies, cycles, and the earth through practical tools, sacred ritual, and deep nourishment.

Touching Earth: a summer Women’s Health class series

Hallowing the Hearth: an autumn Women’s Health class series

Circling the Sun: herbal medicine for Women’s Health throughout the year

Classes

Hands-on-Healing

My hands-on healing sessions for women weave together the wisdom of herbal medicine, Maya abdominal therapy, and Ayurveda. Through intuitive touch, traditional healing techniques, and plant-based remedies, these sessions support womb health, hormonal balance, and nervous system regulation—inviting deep restoration and reconnection with your body’s innate rhythms.

Sessions